1800 Calorie 4 Day Meal Plan

This meal plan is perfect for a female that is 5' 11" to 6’ height or a male 5’ 8” to 5’ 11” height and looking to lose weight. Meal plan includes easy to use recipes!

Pro tip: Save time and grocery money by following "Day 1" for one full week, then switch it up by following "Day 2" plan for another full week , "Day 3" plan for the 3rd week and finish up your 4th week, with the “Day 4” plan!