My Everything.


How do you do it all?

Life is all about balance. It is challenging and frustrating, and to say I do it all would be a lie! First, I do my best to keep myself centered by relying on my faith in God. I also have adapted various wellness practices that have helped me tremendously. I manage my stress better, and I know how to get myself back together if I have had a bad day.

Besides self-care, I have plenty of support. No one woman can do it all. I have the support of my husband to help balance our lives. I have three outstanding children that I absolutely adore. Each of them are unique in their own way, and let’s just say, there is never a dull moment with them. I also have my extended family as well as friends to help me along the way.

My children may think I am crazy. I know my husband gets tired of me telling him to order something green for his plate, but just like for myself, I want them to live healthy, happy, and long lives.